Jennifer Kries

Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga...

Welcome to Yoga Undressed: The Goddess Series. This is a duet fitness video that focuses on a tantric vinyasa, kundalini & hatha yoga routine.

Precision Pilates combines 2 complete workouts. One for toning and one for sculpting your body. Each workout targets specific areas of your body and...

A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations,...