Lara Hudson

Lara Hudson

Lara Hudson is an internationally recognized star and choreographer of eight award-winning fitness DVD’s, a national magazine cover model, a health & fitness news correspondent, and a Pilates Method Alliance Gold Certified Instructor with over 16 years of teaching experience. She holds additional certifications through the American College of Sports Medicine and the Institute for Integrative Nutrition. She is the founder and creator of The Mercury Method, her signature series of transformational temperature-charged workouts combining the best elements of Pilates, yoga and strength training. Lara has graced the covers of FIT Yoga and PilatesStyle Magazine, and has written articles for MindBodyGreen, SHAPE, SELF, Prevention, Women’s Health and USA Today. Lara graduated Magna Cum Laude from the Theater Department at the University of California, Los Angeles, spent five years as a performing member of the critically acclaimed dance companyDiavolo, and has worked as an instructor and choreographer at UCLA, Loyola Marymount University and performing arts programs throughout the country.

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  • Known For : Acting
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Lara Hudson Movies

  • 2004
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    10-Minute Solution: Pilates

    10-Minute Solution: Pilates

    1 2004 HD

    Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

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  • 2005
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    10 Minute Solution: Yoga

    10 Minute Solution: Yoga

    1 2005 HD

    Five distinct 10-minute segments — each with a specific series of poses, each focused on a specific goal. It’s the ideal way to learn and...

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  • 2008
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    10 Minute Solution: Pilates on the Ball

    10 Minute Solution: Pilates on the Ball

    1 2008 HD

    You’ll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The...

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  • 2006
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    10 Minute Solution: Rapid Results Pilates

    10 Minute Solution: Rapid Results Pilates

    4.5 2006 HD

    No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and...

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  • 2007
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    Prevention Fitness Systems - Slim, Strong & Firm

    Prevention Fitness Systems - Slim, Strong & Firm

    1 2007 HD

    Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The...

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